What makes MSB Bootcamp unique is that we’ve taken a group training approach and applied it to the fitness bootcamp industry. After more than 15 year of group fitness and personal training, we understand that focus and determination is key to your fitness success. MSB Bootcamp is a personalized experience in a group training environment.

Our bootcamps encompass more than seven modalities of training styles, all rolled into one 30-minute session. An MSB Bootcamp class may incorporate battle ropes, kickboxing, cable pulleys, and suspension training, while another may use barbells, dumbbells, kettlebell, and step aerobics. No matter the bootcamp, you can expect a well-versed, always exciting workout that never gets dull and always pushes you to the next level.