This has really helped me in all aspects of my life...physically, mentally, emotionally. It's also helping me cope with Type 2 Diabetes......
Read More 1041 West Rochelle Road, Irving, Texas 75062
Here at Mind Body & Soul Fitness, we offer a range of classes suitable for everyone from beginners to pros, from teens to seniors. Our goal is to help you reach your goal. It's as simple as that.
From Group Fitness, to Personal Training, to Diet and Nutrition Coaching and so much more, we have it all right here in Irving.
Come to our studio to work hard, and you'll be joined by plenty of people doing the same thing. After your workout, you'll find a steam bath, sauna, and juice bar at your service.
With plenty of natural light, great music, and incredible vibes, our studio isn't just a place to sweat. It's a a place to breathe, stretch, strive and succeed.
My husband and I discovered an incredible gym in early September, and it’s been the perfect fit for our fitness journey. We were looking to get in shape, and Dom, the owner and personal trainer,...
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I have been attending this gym since Jan 2023 and it has completely changed my life. Dom really cares about his clients, challenges everyone to be their best and isn’t afraid to hold you account...
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Take on high-energy workouts and fun Group Fitness training at Mind Body & Soul Fitness in Irving. Our team is committed to making your bootcamp journey more effective and enjoyable than ever before!
If you need better and lasting results from your workouts, try out our Personal Training program in Irving! Our trainers are determined to get you what you want out of your regular exercises and nutrition plans.
Our kickboxing program will give you the opportunity to torch calories and get that lean, toned look in no time. Get started with the best workout in Irving and see results faster than ever! Kickboxing provides a fun, high-energy, dynamic workout that's great for anyone.
Looking for a fun and exciting team-building activity? Our staff at Mind Body & Soul Fitness is proud to offer a specially-tailored experience for your organization that will teach important life skills, provide a memorable experience, and offer a unique way to help your team members bond.
Take on the best Strength and Flexibility classes in all of Irving. We're helping men and women of all backgrounds enjoy a true challenge and build well-rounded skills. Learn more today!
Nutrition Coaching can get you where you want to be! From feeling healthier to losing weight, nutrition is a crucial part of health and wellness. If you’re located here in Irving, or nearby in Farmers Branch, join us for Nutrition Coaching today.
The Real Workout Starts When You Want to Stop
This has really helped me in all aspects of my life...physically, mentally, emotionally. It's also helping me cope with Type 2 Diabetes...
The community is amazing...they push you and make you go further than you thought you could do without them.
I've been here for over a year now and have really enjoyed the experience. I'm losing weight, and getting stronger...it's very nurturing and encouraging...